A Love Letter to My Sisters

Hey sis,

I know you’ve been holding onto this secret.

It’s been eating you inside since… what feels like forever.

You’ve been quiet for so long you may have forgotten what your own voice sounds like…

It might scare you to know how powerful your voice is… to hear it speak truth for the first time. It might scare you because your truth is dark.

It is the Shadow of your true Self. I’ve been there before. I recognize you. You are a survivor.

You survived that hard and terrible thing. I want you to know you don’t have to brave the healing journey alone. I want you to thrive. I want you to know that there is an end…

Then there is a beginning. I want you to know that despite the Darkness, you are still so full of Light.

Let me help you speak your truth. It’s time for you to shine. <3 Lauren

Book a session with me today.

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How to Work w/ Triggers in White Healing Spaces as a BIPOC Practitioner

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A few things I’ve learned about love in the last year: